12.05.2024

First exercise. three two one begin. 20 seconds. 10 seconds. three two one rest. next exercise. three two one begin. 20 seconds. Travis. is. 10 seconds. three two one rest. oh. next exercise. three two one begin. s. 20 seconds. oh yeah. 10 seconds. three two one rest. next exercise. three two one begin. 20 seconds. foreign. rest. next exercise. three two one begin. 20 seconds. 10 seconds. three two one rest. next exercise. three two one begin. 20 seconds. 10 seconds. three two one rest. next exercise. three two one begin. 20 seconds. 10 seconds. three two one rest. I love my heart. last exercise. three two one begin. 20 seconds. 10 seconds. three two one rest. workout complete well done. if you enjoyed this workout I would. really appreciate if you could tap the. thumbs up button for this video and. consider subscribing for more workout. videos to become fitter healthier and.

more confident and lastly do join us as. a channel member as it will greatly. support the team of video editors and. animators responsible for these videos. at the girl Center hope you have an. amazing rest of your day and see you. soon. foreign